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R E I K I
a natural healing

Reiki  -  The 5 Principles

'Just for today do not worry

Just for today do not be angry

Just for today I will be kind to my neighbor
,
colleagues and friends

Just for today I will do my work honestly

Just for today I will show gratitude to every living thing’


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Reiki –:  a Totally Natural Healing

Reiki is the name given to a system of natural healing which evolved in Japan from the experience and dedication of Dr Mikao Usui (d. 1926). Fired by a burning question, Dr Usui was inspired to develop this healing system from ancient teachings after many years of study, research and meditation. He spent the rest of his life practising and teaching Reiki. Today Reiki continues to be taught by Reiki Masters who have trained in the tradition passed down from Master to student.

There is no belief system attached to Reiki so anyone can receive a Reiki treatment, the only prerequisite is the desire to be healed. Reiki treatments are now a widely practiced healing modality in the West due to their gentle nature and powerful effects.


At its most basic, Reiki ('ray-kee' ) is a deeply relaxing therapy. Many Reiki recipients however have reported miraculous healings of acute and chronic mental, emotional as well as physical ailments. These include but are not limited to: depression, heartbreak, anxiety, PTSD, OCD, grief, PMS, fibromyalgia, cystitis, migraines, allergies, joint and muscle pain, diabetes, constipation, addiction recovery, insomnia, colds and flu, asthma, heart conditions, and even cancer.

Other reported benefits of Reiki include:

o       Releasing stress and tension

o       Accelerating the body’s natural healing abilities

o       Promoting better sleep

o       Reducing blood pressure

o       Speeding up recovery time after injury, surgery or chemotherapy

o       Relieving and reducing pain

o       Removing energy blocks to healing and even manifesting one’s desires

o       Boosting the body’s detoxifying abilities

o       Strengthening the immune system

o       Reducing some of the side effects of drugs

o       Increasing vitality and postponing the aging process

o       Raising the body’s vibrational/spiritual frequency

o       Supporting spiritual growth and emotional and mental healing

o       Promoting creativity and zest for life

o       Offering relief during grief and emotionally trying times

o       Bringing balance and clarity

o       Improving self-esteem and healing self-love issues

o       Healing the “inner child” and childhood traumas

In addition to adults, Reiki can be used on the elderly, children, pets and even plants because of its gentle and non-invasive nature.
                                                  
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               'a friend, who has MS recently told me: "just passing the hands over my back had an unbelievable effect! "  ...  ...  Janice
                                                                             
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Janice is a Certified Reiki Master graduating from The International School of Reiki in Bath, United Kingdom in the traditional Usui method. Janice uses advanced non-invasive healing techniques to help you get the most holistic and helpful Reiki experience. Whether you want to calm an anxious mind, experience deep relaxation, support physical healing, transform negative emotions, release energy blocks or connect more deeply to your spirit, Janice’s Reiki treatments can help you with these and many other areas. She is a gifted practitioner who incorporates powerful healing tools during each Reiki session that are customized to your specific needs.

Janice loves witnessing how this gentle energy healing technique can effect deep and profound changes in her clients.

To best meet your schedule demands, Janice can accommodate appointments at her studio at various times during weekdays, with limited availability on weekends. Please contact us to schedule a suitable session time.
  [email protected]


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International Peace Gardens ND/Canada 2014
What Constitutes A Reiki Treatment?

The method of receiving a Reiki treatment from a practitioner is a very simple process. The recipient simply lies on a couch and relaxes. If they are unable to lie down the treatment can be given in a sitting position, the main thing is for the recipient to be as comfortable as possible. There is no need to remove any clothing as Reiki will pass through anything, even plaster casts. The practitioner gently places their hands non-intrusively in a sequence of positions which cover the whole body. The whole person is treated rather than specific symptoms. A full treatment usually takes 1 to 1.5½ hours with each position held for several minutes. Sessions however may be modified by agreement to pay more attention to specific areas or ailments.

The Reiki Practitioner may start by leading the fully clothed client, who typically lies on a massage table, into a state of relaxation. The Practitioner then sets their intention for the treatment to be for the client’s best and highest good, and starts to gently lay their hands on or just above the client’s energy centers (known as “chakras”). If required the Reiki practitioner can hold her hands just off the body if needed (for example, if there is an open wound or burn),

Which conditions can Reiki help?


It is possible to heal at any level of being: physical, mental, emotional or spiritual. Acute injuries can be helped to heal very quickly but more chronic illness takes longer. In some cases such as terminal illness, there is not enough time for the progress of the disease to be reversed. However, in such cases there is usually great benefit and enhancement of the quality of life giving a sense of peace and acceptance.

Reiki healing can be given anywhere at any time as no special equipment is needed. The practitioner is a channel which the energy is drawn through by the need or imbalance in the recipient. Neither person has to use any effort of will or concentration during this process. Just as running water smooths the jagged edges of a rock until it is small enough to roll away, Reiki flows to the areas of need, soothing pain and supporting the body's natural ability to heal itself. Reiki restores balance in one's life.

Reiki supports all forms of treatment both orthodox and complementary

What does Reiki feel like?

As an energy healing therapy, a Reiki treatment feels like a velvety light radiating through and around you that brings about a state of deep relaxation. Sensations can range from soothing, cool tingling to gentle, warm waves – though each client’s experience is unique and can vary at every session. Sometimes Reiki recipients may even see colors or get insights during or just after a treatment. Some even fall asleep during treatment – it is so relaxing!

o    ‘I feel so much more relaxed’

o    ‘I feel so refreshed and I seem to be thinking more clearly’

o    ‘I can't believe how your hands became so warm – even hot!’

o    ‘My headache is gone’

o    ‘Janice is professional, personable, practical, attentive - and welcoming. It's a pleasure to know I'll be well cared for’

What happens after the session?


Do not expect a diagnosis - that is not part of Reiki. Some practitioners may make common sense suggestions for after-care, such as drinking water and following your body's needs.

Although people typically leave a Reiki session feeling refreshed, sometimes they notice feeling more tired in the evening than usual. This is not viewed as an adverse reaction, but rather as the body's natural healing response, something to be heeded. People commonly report a sense of calm and mental clarity and sleeping well after Reiki. The experience of Reiki however is subjective, changeable, and sometimes very subtle.

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Appointments

To best meet your schedule demands, Janice can accommodate appointments at various times during weekdays, with limited availability on weekends. Please contact us to schedule a suitable session time:  [email protected]


How many Reiki treatments are needed to see results?

This depends completely on the reason for receiving Reiki and the client’s response to the energy healing. A single session can have deeply relaxing and beneficial results.

However Reiki is cumulative and even people who don't notice much the first time usually have progressively deeper experiences if they continue. Besides the immediate experience of the Reiki, you may notice other changes that continue to unfold as the day goes on: perhaps stronger digestion, a sense of being more centered and poised and less reactive, and sleeping deeply that night.

If the client wants to experience deeper and longer lasting benefits or use Reiki to help with chronic or more serious conditions, it is recommended to start with a set of four treatments within a short period of time (every day or every week). This helps the body’s energy centers open on deeper levels to enable healing to occur more effectively.  After the initial four sessions, treatments can occur on a weekly, bi-weekly, monthly or even bi-monthly basis, depending on the client’s requirements.

How much does a Reiki treatment cost?

Typically, Reiki healing fees are consistent with the local rates for registered massage and other paramedical services such as acupuncture, chiropractor, physiotherapy etc.

Reiki Rates: (US $) 2014
75 Minute Reiki Session (15 minute discussion, 1 hour Reiki session)        $  90    

4 Session Lotus Care (paid in advance)                                                           $ 310

30 minute Targeted Session/Reiki “Tune-Up”                                                $   55
(available only as a followup to a prior full session)

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…  …...  ...  introducing  ...  ... …  …

Lotus Wellness Program

Lotus Wellness is different. It’s about employing strategies and adopting habits that enhance our overall well-being and help us become all that we can be. You’ll recognize these approaches:

  • Brushing and flossing our teeth
  • Drinking ample amounts of pure water
  • Getting enough exercise and restful sleep
  • Maintaining the proper weight for our height
  • Eating nutritious, unadulterated foods
  • Positive mental attitude and mental health

To this list, consider adding regular Reiki sessions to optimize the balance of your body while harmonizing your entire system and supporting your body's natural ability to rejuvenate and heal itself.


To support clients in their journey to heal and benefit with Reiki, our Lotus Wellness program offers a monthly one hour affordable Reiki session and enhances this with a Program that gives clients a special Lotus Wellness program rate of $900 (paid in advance) for 12 sequential sessions  this represents
2  FREE sessions!

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  Tips for a great Reiki experience

  To get the most out of your Reiki energy healing session I gently recommend:

  o   Reflect on one main area of your life that you would like to see a positive change in, one that would have the   most impact for you, and see if we can use that as a theme to guide your session

  o   Try to minimize stimulants (caffeine, nicotine) or depressants (alcohol) and heavy or junk foods about three to five hours before and after your treatment

o   Arrive promptly to ensure you receive your full session time

o   After your session, spend time in nature and walk around, really feeling your feet on the earth (this will help integrate the healing energies and get you grounded)

o   Drink plenty of water to continue releasing and healing

o   Eat something delicious and nutritious after the treatment to further ground yourself

o   Give yourself time to reflect, journal, meditate, take a soothing shower or bath and relax into your evening


Enjoy the after effects of the session and follow your guidance as to when you need another one –-   consider the Lotus Wellness Program  -– it’s a 2 free session program!  email for details!

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The Lotus flower slowly emerges from a murky pond over a three day period and
then blooms in the morning until mid-afternoon.
The flower always looks so clean and pure against the background of the dirty pond.
Anybody who has ever observed a lotus flower emerging from a pond cannot fail
to see the beauty of this exquisite plant.

Because of this the lotus flower has come to be associated with purity and beauty.


Disclaimer
By booking a session with Janice and/or undertaking a Buzz About Life offering you understand that while our services - including but not limited to our Reiki treatments, life coaching, events, retreats, workshops and other offerings are intended to support positive changes for clients which can lead to profound healing and transformation, none of the services guarantee any specific results or cures. You agree to consult your doctor and/or a licensed health care professional for any physical or psychological aliment you may have and take full responsibility for your personal safety and well-being.  You understand that we do not diagnose conditions nor perform medical treatment, prescribe substances, or interfere with the treatment of a licensed medical professional. You hereby release Buzz About Life and its staff, practitioners and coaches of any outcomes resulting from services received or suggestions followed. From here on forward, you give your consent to proceed with the services of your choice under the terms and conditions outlined above. 
All rates are subject to change at Buzz About Life sole discretion.

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